Train Smart!

TRAIN SMART at the Kalev Spa fitness centre

The TRAIN SMART special events are a great opportunity to get to know our fitness centre and try out different training styles. The workouts are just 30-45 minutes long, giving you enough time to try out multiple different lessons. There will also be lectures given by Kalev Spa’s trainers and guest speakers who are experts in their field.

This seasons’ first TRAIN SMART special event will take place on 21 September. Our excellent trainers Ketlin, Tarmo and Peeter will take care of you. They will guide you through fun combination workouts. The lecture will include useful examples and recommendations on how to make smart choices when you start exercising and on how your mind plays a role in your workout routine.

Schedule:

  • 17:30-18:20 Jumping® + yoga + weight training - trainers Ketlin, Tarmo and Peeter
  • 18:30-18:50 Panel: Making smart choices when you start exercising - trainers Ketlin, Tarmo and Peeter
  • 19:00-19:50 Jumping® + yoga + weight training - trainers Ketlin, Tarmo and Peeter
  • 20:00-20:30 Introducing the opportunities of the gym - trainer Tarmo
  • 20:30-22:30 Relaxing at the Sauna Oasis and water park

*all participants of the panel or special training sessions will receive a gift. We thank our partners:

                

The TRAIN SMART event’s special price is ONLY €5 (includes the lecture, training, water park and Sauna Oasis)

Bring a friend and get to know our fitness centre!
Get enjoyment from moving your body!

Book now

Coming up! November - Men's Health Awareness Month

 

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