Evening Talk "A Balanced Woman. Body, Mind, Energy, and Hormones"
Kalev Spa invites you to a special evening of conversation, hosted by Be More founder and CEO Kirti Kooser.
Together we will talk about the female body, hormonal changes, nutrition, and mental well-being. We will share practical knowledge and simple tips that you can use in your daily life. During the evening, you can also enjoy special sauna rituals, sauna yoga, and the relaxing atmosphere of the Sauna Oasis.
What will we talk about?
- The connection between hormones and nutrition
- Menstrual cycle and PMS
- Menopause and changes in the female body
- Nutrition that supports mental well-being and energy levels
- Simple everyday habits for maintaining body and mind balance
What does the ticket include?
- Welcome drink and fresh snacks
- An inspiring evening of conversation with Kirti Kooser
- Special sauna rituals and sauna yoga
- Unlimited access to the water park and Sauna Oasis (18+)
- The opportunity to discover Be More beauty products and purchase them on-site
- Surprises, gifts, and prize draws
Evening schedule
- 18:00 Arrival of guests and welcome drink
- 18:10 Introduction to the evening
- 18:20–19:00 Conversation with Kirti Kooser, Part I
- 19:10 Sauna ritual or sauna yoga
- 19:35–20:10 Conversation with Kirti Kooser, Part II
- 20:15 Sauna ritual or sauna yoga
- 20:30 Closing words and prize draw
- 20:45 Official end of the evening
There may be minor changes in the schedule.
Tickets and registration:
Early bird price: €30 The discounted price is valid until 18.10.2026 (inclusive).
Regular ticket: €39
A gift to yourself is the time you take for yourself! Come and enjoy inspiring conversations, great company, and relaxing sauna experiences.
Leave with new knowledge, fresh energy, and a great feeling!
We look forward to welcoming you at Kalev Spa!
