Special events

A week worth of workouts 11.09-17.09!

A great opportunity to participate in training for only €6.50!

Check out the SCHEDULE and REGISTER for training on our website.

You can purchase the pass at the cash desk of the water center on site and it is valid for 3 hours.

 

Training plan:

MONDAY

9:30 Aqua aerobics - 0-floor pool

12:00 BodyART - sports club

16:30 AquaMix - 0-floor pool

17:30 Strong legs 45 min - sports club gym

17:30 AquaIntervall - 0-level pool

17:30 Step - sports club studio

18:15 Pilates - sports club studio

18:30 AquaSpin - 0-level pool

19:15 Back yoga - sports club studio 

19:30 Aqua aerobics - 0-floor pool

 

TUESDAY

8:00 Swimming practice - large pool

9:30 Aqua aerobics - 0-floor pool

10:30 Baby swimming 1 - 0 floor pool

11:15 Baby swimming 2 - 0 floor pool

12:00 AquaFit - 0-floor pool

12:00 Toning - sports club studio

16:30 Fit 45min - sports club

17:30 Abs-back-hips 45 min - sports club

17:30 Stretching - sports club studio

17:30 AquaTone - 0-floor pool

18:30 Trainer in the gym - ask for advice!

18:30 AquaMix - 0-floor pool

18:40 Evening yoga - sports club studio

 

WEDNESDAY

9:30 Aqua aerobics - 0-floor pool

10:30 Water race - large pool

12:00 BodyART - sports club studio

16:30 AquaFit - 0-level pool

17:30 Circuit training - in the gym of the sports club

17:30 Bosu 45 min - sports club

17:30 Back yoga - sports club studio

17:30 AquaInterval - 0-floor pool

18:00 SUP training - on SUP boards in a large pool

18:30 AquaSpin and Pump - 0-floor pool

19:00 Vinyasa Flow - sports club studio

19:30 Aquat aerobics - 0-floor pool

 

THURSDAY

8:00 Swimming practice - large pool

9:30 Aqua aerobics - 0-floor pool

10:30 Aqua Circle - ground floor pool

11:00 Circuit training 45 min - sports club gym

12:00 Pilates 45 min - sports club studio

17:30 Strong back 45 min - sports club gym

17:30 AquaMix - 0-floor pool

17:30 PowerPump - sports club studio

18:25 Pilates stretch - sports club studio

18:30 Abs 30min - sports club

18:30 AquaTone - 0-floor pool

19:00 EnergyFlow - sports club studio

19:00 Trainer in the gym - ask for advice!

19:40 Evening yoga - sports club studio

 

FRIDAY

9:30 Aqua aerobics - 0-floor pool

10:30 Baby swimming 1 - 0 floor pool

11:15 Baby swimming 2 - 0 floor pool

12:00 AquaFit - 0-floor pool

12:00 Toning - sports club studio

16:30 AquaPump - 0-floor swimming pool

17:30 AquaMix - 0-floor pool

17:30 Circuit training - sports club gym

17:45 Abs-back-hips 45 min - sports club gym

 

SATURDAY

9:30 Aqua aerobics - 0-floor pool

10:30 Aqua Circle - ground floor pool

12:00 BodyART - sports club

 

SUNDAY

9:30 Aqua aerobics - 0-floor pool

11:00 Back yoga - sports club studio

16:00 Water aerobics for pregnant women - 0-floor pool

17:00 SUP training - on SUP boards in a large pool

17:00 AquaTone - 0-floor pool

18:00 VInyasaFlow - sports club studio

18:00 AquaWeekend - 0-floor swimming pool

18:00 Trainer in the gym - ask for advice!

 

More information: spordiklubi@kalevspa.ee

 

GREAT OFFER FOR ALL EXERCISE FRIENDS 11.09 - 30.09 -> Sports club 3-month 3h pass Mon-Fri only €145 (regular price €170)!

*Purchase the pass conveniently in the Kalev Spa e-shop.

*The gift card is valid for up to six months from the moment of purchase.