Personal training

More and more people are choosing to work out under a personal trainer in addition to or in place of attending group training sessions.

There are lots of ways a personal trainer can help you. First and foremost, personal training is the best way of reaching the goals you set yourself, whether you’re intent on losing weight, gaining muscle mass, recovering from injuries or training for a specific sport. A personal trainer will help you find the quickest and healthiest way of achieving and maintaining results.

In addition, a personal trainer monitors your progress to ensure you’re not doing yourself more harm than good. Their role is to provide ongoing motivation and support and to inspire you to lead an active, healthy life generally.

The true professionals at Kalev Spa’s sports club love exercising and working out and want others to enjoy lifestyles that are just as active.

Price 59€

You can conveniently purchase a gift card in the e-shop

Photo: Meelis Meilbaum


To agree on a time for and the conditions of your personal training, contact our trainers directly or fill out the form below. Each session lasts for 60 minutes. Clients wishing to come to the Kalev Spa sports club for personal training who are not regulars will also need to purchase a one-off pass.

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Our personal trainers:

ANU RUUTU / 5072877

Anu’s motto: “Live so that life is good for you and good for others!”. Anu is a multifaceted trainer and a master of many styles, which she balances with yoga and stretching.

Anu has been working as a trainer for more than 25 years. During her high school days she was involved in dancing, and it was around this time that she started to lead aerobics classes. The obvious next step was to hit the gym to maintain her strength and muscles.

Anu holds FAF (Fitness Academy of Finland) licences covering aerobic, gym and personal training and has a Pilates Mat-Level 3 licence. She has also studied Pilates machine training and taken part in a wide range of professional training events linked to the world of fitness.

Anu’s training sessions are intensive and engaging. She is demanding and wants everyone taking part to really give it their all. One thing is certain: you won’t walk out of her classes with a dry shirt!

In her free time, Anu designs clothes and accessories and trains her blue-eyed Samoyed.

Anu leads Pilates classes.

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Tarmo’s motto: “Whatever obstacles life throws at you, keep your head held high and stay true to yourself!”. He considers it important that his clients feels good in their own skin and walk away from every training session feeling positively charged.

Tarmo’s first encounter with a gym was at the age of 16, and he quickly realised that he had found the physical and athletic outlet he had been looking for. He became a licensed BodyPump instructor in 2016. He took part in an IPT Estonia personal trainer course in 2018, completed it successfully and has also been working as a personal trainer since the start of 2019.

As a trainer, Tarmo is very client-focussed. He aims to boost people’s overall physical endurance and help them make their lives more active and achieve the goals they set for themselves.

Tarmo’s biggest hobby throughout his life has been cooking. He is a qualified chef and has worked in the restaurant of one of Estonia’s most prestigious restaurants. He enjoys spending his free time with friends and family and discovering different parts of the country.

Tarmo is a gym supervisor and personal trainer.

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Heti’s motto: “Smile and the world smiles with you!” In the sessions she leads she makes sure her clients are doing everything the right way.

Heti’s been working as a trainer since 1998. She graduated from Tallinn University with a degree in psychology while also studying gymnastics at the School of Natural Sciences and Health. In the end this long-term hobby became her bread and butter, since she now works as an EKR 5 qualified trainer, an FAF (Fitness Academy of Finland) personal trainer and an internationally licensed Les Mills BodyPump®, BodyBalance® and Gymstick trainer. She also holds a diploma as a SuppamaHIIT trainer.

Heti’s always smiling and positive when working with others, but at the same time she’s not afraid to tell others what to do, since to her it’s very important that people do exercises properly.

In her free time Heti studies Spanish and loves travelling to exotic destinations. Having a positive attitude is the basis of everything in Heti’s view, since she feels that people often make life harder for themselves simply by overthinking things.

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Peeter’s motto: “Train consistently, believe in yourself, take on new challenges and think positively and you’ll soon become the sculptor of your own body!”

Peeter is the mainstay of our club. He’s been working here since it first opened in 2006. He has seemingly boundless energy, and he’s not afraid to share it with others!

Peeter leads various group training sessions as well as advising clients in the gym and is one of our most in-demand personal trainers. He’s a licensed gym trainer and an internationally licensed Les Mills BodyPump® and FAF Indoor Cycling trainer.

Peeter graduated from the University of Tartu with a degree in journalism and is currently part-way through his studies at the School of Natural Sciences and Health at Tallinn University. He has also studied at FAF (the Fitness Academy of Finland) as a personal trainer.

In his free time Peeter loves to travel, and one of his biggest passions is photography. He also takes part in as many running and skiing marathons as he can. On top of everything else, Peeter won the title of Estonian Bodybuilding Champion in 1999.

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Andres’ motto: “Everyone learns to swim with me – whether diving in or jumping in – but always using the classic technique.”

Andres has been involved in swimming for more than 20 years. He is a Level 5 certified trainer and has also completed courses as a gym supervisor.

Andres is very popular as a swimming instructor. He has taught people of all ages (from babies to veterans) and all abilities (beginners through to professional athletes). He has been leading swimming classes and training sessions for adults at Kalev Spa since 2014.

Andres values his work as a trainer as it enables him to pass on his practical experience and do something he loves. In his free time Andres enjoys reading and exploring the great outdoors.

Andres leads swimming classes.

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I am passionately dedicated to athletes at every level, helping them discover their potential and push their limits. At Kalev Spa, I provide personal training both in the gym and in the water.

I have been working as a coach for almost 10 years, and this time has been filled with diverse challenges and rich learning opportunities. I have a special focus on endurance sports, particularly triathlon, swimming, skiing, and cycling.


I am grateful for the opportunity to share my knowledge and experience, and to help people achieve their goals and dreams.

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