E-pood
Would you like to enhance your vacation with additional options?
Suppama is a fun, high-intensity full-body workout in the pool, performed on special Fitmats. The 45-minute workout develops muscular strength and endurance, improves coordination and balance, and helps burn calories effectively.
The workout takes place to upbeat music and offers plenty of challenge, variety and a great physical workout. Getting wet is a perfectly normal part of the session!
Swimming ability is required, as falling into the water is part of the workout. Those who stay dry are usually the ones who don’t join in quite as enthusiastically.
Children aged 12 and over with good swimming skills can also participate in Suppama workouts together with a parent.
Online shop and gift voucher information:
- Gift vouchers for services are valid for six months from the moment of purchase
- Gift vouchers of monetary value are valid for 12 months from the moment of purchase
Personal training is a great way to get personalised advice, learn how to perform exercises correctly, and find more motivation and variety in your workouts. Our experienced and friendly personal trainers will help you set your goals and choose the right approach to achieve them.
Personal training includes:
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A 60-minute session with a personal trainer, including:
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body composition analysis;
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advice on training and nutrition;
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a personalised workout based on your needs and goals – for example, gym training, aerobic exercise, yoga, stretching, etc.;
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2 hours of free time for independent training and relaxation in the sauna.
Personal trainers: Tarmo Rattassep, Heti-Helen Rohtla and Peeter Karask.
To book your personal training session, please contact the personal trainer directly.
View personal trainer contacts and booking information
Online shop and gift voucher information:
- Gift vouchers for services are valid for six months from the moment of purchase
- Gift vouchers of monetary value are valid for 12 months from the moment of purchase
Located in Tallinn’s Old Town, the well-equipped Kalev Spa Sports club features a cosy Body & Mind studio, a spacious and bright gym, and a private training pool for aqua aerobics enthusiasts. You can work out at your own pace or choose a guided class that suits you – whether your goal is to get in better shape, build strength, or simply enjoy an active day and feel good.
Our experienced fitness trainers are happy to help you find the right workout, whether you are just getting started, a regular fitness enthusiast or an active athlete.
The Sports club pass gives you access to:
- the gym
- group classes in the studio and gym
- aqua aerobics group classes
Online shop and gift voucher information:
- Gift vouchers for services are valid for six months from the moment of purchase
- Gift vouchers of monetary value are valid for 12 months from the moment of purchase