The place where the hot air is like a living warm soul, which refreshes and heals your body. The high temperature relieves muscle, neck and back pain and reduces muscle tension – your respiratory tract is cleansed. Relaxes the nervous system and helps you sleep better and more peacefully.
Cool yourself after the sauna by taking a cold shower or a dip in the Blue Lagoon pool to boost your circulation and metabolism.
*Not recommended for people with high blood pressure.
The recommended stay in the sauna is no more than 15 minutes.